Regarding the #hands, it turns out my brother has some modeling clay. I was wondering if there's anything else I should do? I need to lose weight, plus I lack space, so I don't want to knead dough/bake bread.

To make it clear, the hurting areas are: My entire arm, my wrist, my thumb, that bit of hand idk what to call, and my last two fingers. It's more the muscles. They hurt to use, exist, and touch.

#hand #chronicpain #RepetitiveStressInjury #RSI