TL;DR gist / partial transcription
The basic gist is that you don't have to do things perfectly. Doing them even a little/ at 50% is better than nothing.
EG: "brushing your teeth for 30 seconds is better than not brushing them at all when that 2 minutes seems exhausting."
I can't transcribe the whole thing, but if anyone wants to start from that.
Elekk is a Mastodon instance by gamers, for gamers. Games of any type are welcome here - computer, video, tabletop, etc. - as well as game development of any kind. GAMERGATE AND THE ALT-RIGHT ARE NOT WELCOME HERE. Elekk is not hosted in the EU and does not recognize the authority of the EU to govern the internet.